In today's digital age, social media and technology play a huge role in the lives of young people. While these platforms have many benefits, they also bring unique challenges and potential risks that can impact the mental health of youth. This workshop will dive into the complex relationship between young people and technology, examining the effects of social media and online activities on mental well-being. Through interactive discussions and activities, participants will learn practical strategies to promote digital safety and support the mental health of youth in their communities.
Join us in person at ESC 13 for the opportunity to learn from experts, interact with a student panel & engage in a screening all about mental health and technology!
Learning Objectives:
1. Understand the impact of social media and technology on the mental health of youth, including potential risks and benefits.
2. Identify warning signs of negative effects on mental health related to social media and technology use.
3. Develop practical strategies to promote digital safety and encourage healthy online habits among youth.
4. Explore how to effectively communicate with youth about the importance of balancing technology use and offline activities for mental well-being.
5. Gain resources and tools for supporting the mental health of youth in a digital world, including how to access additional support and resources when needed.