In this interactive workshop, school counselors and mental health professionals will learn how to effectively incorporate Dialectical Behavior Therapy (DBT) strategies into their counseling practice. DBT is an evidence-based therapeutic approach that can improve emotional regulation, interpersonal skills, and overall well-being. Participants will learn how to adapt DBT techniques to address common issues in schools such as academic stress, social conflicts, and emotional dysregulation. Through discussions, case examples, and role-playing, counselors will gain practical skills and resources to enhance their counseling effectiveness.
Learning Objectives:
1. Understand the basics of Dialectical Behavior Therapy and its applications in counseling in schools.
2. Learn how to adapt DBT techniques to offer effective support to students experiencing academic stress.
3. Develop strategies to use DBT tools for addressing social conflicts and improving interpersonal relationships among students.
4. Gain practical skills for helping students regulate their emotions and cope with difficult feelings in a healthy way.
5. Enhance self-awareness and self-care practices to prevent burnout and promote well-being in the counseling profession.